How To Take Kratom, Usage & Dosage

How to take kratom, usage and dosage

When it comes to taking kratom, there is no one-size-fits-all answer. The best way to take kratom will vary depending on your individual needs and preferences. That being said, there are some general guidelines that can help you get the most out of your kratom experience. In this blog post, we’ll share tips on how to take kratom for maximum efficacy, including information on dosage and frequency of use. Whether you’re new to kratom or a experienced user, we hope you find this information helpful!

How to take kratom for the best results

As with any other medication or supplement, it’s important to know to take kratom in order to get the most benefit from it. There are a few different ways to take kratom, and the way you take it will depend on what you’re using it for. Here’s a look at the most common ways to take kratom, as well as how much to take and how often.

Toss ‘n’ wash

The fastest way to use kratom powder, which you can measure out and then swallow down your throat. Some people find kratom powder to be unpalatable, so they choose to mix the kratom into some food or beverages, juice or another fruit drink for make it good taste.

This is one of the most common ways of taking kratom powder as it’s fast, simple, and requires no prep time. The basic idea of a toss ‘n’ wash is to measure out how much powder you’d like to take, toss it into your mouth, and wash it down with a lot of water.

in addition:

You can also use orange juice, lemon juice or another fruit juice for the second sludge so that the kratom flavor is rinsed away. It is important to remember that you do not inhale during the Toss ‘n’ Wash technique, kratom dust can reach the lungs or stick to your skin. It is uncertain what effects kratom has on the lungs, so it is best to avoid this.


If you don’t want to drink the powder in a traditional way, you can make kratom capsules. The smaller capsules hold a single gram of kratom, so you don’t have to measure a single dose to get a desired result. Moreover, capsules are convenient, so you don’t have to worry about preparing a tea or snorting the powder every time you need it.

You can make your own kratom capsule by getting a capsule tools, I’m sure you can easily get it at the nearest convenience store, also this method makes it easier for you to determine the dosage and capsule size, or you can bought the kratom capsule ready to use in online kratom shop.

For many people, capsules are the best way to use kratom since there’s no need to taste the bitter of kratom powder. Simply select how many capsules you’d like to take, count ‘em out, and swallow them with water.

Kratom Tea

The Kratom leaves of Southeast Asia are famous for their many advantages. For thousands of years, indigenous cultures have chewed on the leaves, ground to powder, and boiled in ceremonial tea. Why? The heating of the kratom allows the powerful alkaloids to be released faster than chewing on fresh leaves. As soon as it gets into the water, the alkaloids are absorbed into your bloodstream faster.

Boiled water does not damage the psychoactive alkaloids in kratom. Unlike other plants, Kratom alkaloids are extremely stable in temperatures far beyond what your water can reach.

Kratom tea is a popular way to consume the popular herbal supplement. It is important to know how to make kratom tea correctly in order to get the most out of its effects. Here are some tips on how to make kratom tea:

  • Start by boiling water and then adding the desired amount of kratom powder.
  • Steep for 5-10 minutes, depending on how strong you want the tea to be.
  • Strain the tea using a coffee filter or cheesecloth.
  • Add sweetener if desired and enjoy!

Dosage recommendation for kratom tea:

    • 1 gram: Very mild effect
    • 3 grams: moderate effect
    • 5 grams: Potential effect for most users
    • 10 grams: Strong effect
    • 15+ grams: Very strong effect – the best for experienced users

Dosage recommendations for different purposes

Dosage for kratom uses

As with any other medication or supplement, it’s important to know how to use kratom in order to get the most benefit from it. There are a few different ways to take kratom, and the way you take it will depend on what you’re using it for. Here’s a look at the most common ways to dose kratom, as well as how much to take and how often.

If you’re using kratom for general health and well-being, you can take it in capsule form. For the best absorption, aim to take between 1 and 2 grams of kratom powder per day. You can also mix it with water or juice, but avoid dairy products as they can interfere with the absorption of the herb.

If you’re using kratom to treat pain or opioid addiction, you’ll usually need to take a higher dose. Start with 3-4 grams of kratom powder per day, and increase the dose as needed. You can also take it in capsule form, but make sure to use a scale to measure the correct dose.

It’s best to take kratom on an empty stomach, either first thing in the morning or 2-3 hours after eating. You can also drink plenty of water when taking kratom, as it helps with absorption. Try to avoid drinking alcohol or other caffeinated beverages while taking kratom, as they can counteract its effects.

Possible Side Effects of kratom use

While generally considered safe, kratom may have some side effects, especially when taken in high doses. These side effects can include:

Nausea, Vomiting, Dizziness, Sweating, Itching, Constipation, Dry mouth, Headache, Tremors, Sexual dysfunction

It is important to note that not everyone will experience side effects from kratom use, and the side effects vary from person to person. If you are experiencing any adverse side effects, it is best to discontinue use and speak with your doctor.

Precautions to take when using kratom

Kratom is a plant that has been used for centuries in Southeast Asia for its medicinal properties. Kratom has been used to help with pain relief, reduce anxiety, and improve mood. Kratom is also known to boost energy levels and promote productivity.

Although kratom is considered safe and has a low risk of side effects, there are some Precautions to take when using kratom:

  • Do not use kratom if you are pregnant or breastfeeding. Kratom may cause uterine contractions and could lead to miscarriage or premature birth.
  • Do not use kratom if you have liver or kidney disease. Kratom can cause liver damage or worsen kidney function
  • Do not use kratom if you have a history of mental illness. Kratom may worsen psychosis or trigger manic episodes.
  • Do not use kratom if you are taking medication for hypertension or heart disease. Kratom can raise blood pressure and heart rate.
  • Do not use kratom if you have a history of substance abuse. Kratom may be addictive and could lead to relapse.

If you are considering using kratom, it is important to speak with your healthcare provider first. Kratom should be used with caution and only under the supervision of a healthcare professional.


Kratom is a powerful natural substance that has many potential benefits. It’s important to do your research and consult with a healthcare professional before starting to take kratom, as with any new supplement. Start slowly, with a low dosage, and increase gradually over time if needed. Listen to your body and adjust your dose as necessary. Kratom can be a great tool for improving your overall health and well-being, but it’s important to use it safely and responsibly. Have you tried kratom? What was your experience?

Leave a Replay

Picture of Kratom Sulawesi Indonesia
Kratom Sulawesi Indonesia

Since 2015, Kratom Sulawesi has led the industry helping brands succeed with the top specialty Kratom professionals and global suppliers. We develop, supply, and educate the specialty Kratom market Worldwide.

Table of Contents